International Tournament

Wednesday, October 28, 2009 , Posted by D S Gurung at 11:13 AM

SENIOR SQUAD TRAINING SCHEDULE

WEEK no.1 (27 –31 Oct 2009)

Date

Day

Time

Work out

Venue

27-Oct

Tuesday

09.30am

Jog/Speed/Ab

C.C Ground

28-Oct

Wednesday

06.00pm

Strength

Cricket Gym Club

29-Oct

Thursday

09.30am

Jog/Speed/Ab

C.C. Ground

30-Oct

Friday

06.00pm

Strength

Cricket Gym Club

31-Oct

Saturday

06.30am

Jog/Speed/Ab

C.C Ground

WEEK no.2 (1 – 7 November 2009)

Date

Day

Time

Work out

Venue

1-Nov

Sunday

Rest Day

2-Nov

Monday

06.00pm

Strength

Cricket Gym Club

3-Nov

Tuesday

06.30am

Jog/Speed/Ab

C.C. Ground

4-Nov

Wednesday

06.00pm

Strength

Cricket Gym Club

5-Nov

Thursday

06.30am

Jog/Speed/Ab

C.C. Ground

6-Nov

Friday

06.00pm

Strength

Cricket Gym Club

7-Nov

Saturday

02.00pm

Jog/Speed/Ab

C.C. Ground

WEEK no.3 (8 - 14 November 2009)

Date

Day

Time

Work out

Venue

8-Nov

Sunday

10.00pm

Strength

C.C. Ground

9-Nov

Monday

Rest Day

10-Nov

Tuesday

06.30am

Jog/Speed/Ab

C.C. Ground

11-Nov

Wednesday

06.00pm

Strength

Cricket Gym Club

12-Nov

Thursday

06.30am

Jog/Speed/Ab

C.C Ground

13-Nov

Friday

06.00pm

Strength

Cricket Gym Club

14-Nov

Saturday

02.30pm

Jog/Speed/Ab

CC Ground

WEEK no.4 (15 – 21 November 2009)

Date

Day

Time

Work out

Venue

15-Nov

Sunday

Rest Day

16-Nov

Monday

06.00pm

Strength

Cricket Gym Club

17-Nov

Tuesday

06.30am

Jog/Speed/Ab

C.C Ground

18-Nov

Wednesday

06.00pm

Strength

Cricket Gym Club

19-Nov

Thursday

06.30am

Jog/Speed/Ab

C.C Ground

20-Nov

Friday

06.00pm

Strength

Cricket Gym Club

21-Nov

Saturday

02.00pm

Jog/Speed/Ab

WEEK no.5 (22 – 28 December 2009)

Date

Day

Time

Work out

Venue

22-Nov

Sunday

10.00am

Jog/Speed/Ab

C.C Ground

23-Nov

Monday

06.00pm

Strength

Cricket Gym Club

24-Nov

Tuesday

06.30am

Jog/Speed/Ab

C.C Ground

25-Nov

Wednesday

06.00pm

Strength

Cricket Gym Club

25-Nov

Thursday

06.30am

Jog/Speed/Ab

C.C Ground

27-Nov

Friday

06.00pm

Strength

Cricket Gym Club

28-Nov

Saturday

Rest Day

Currently have 4 comments:

  1. Menuka says:

    very well prepared..just i think there is one small mistake regarding the timing for sunday,8th nov..is it 10 pm?i thought u got a little mixed up with the am/pm...if m wrong,my bad..:)

  1. Menuka says:

    oh i noticed a few more of them..on 8th nov,10 PM training session at the CC ground may not be possible.,and on 14th, training session at 2:30 AM in the wee hours of dawn is not possible and likewise on 22nd nov, 10 PM session at the CC ground..??

  1. ALL THE BEST MAN!!!!!!

  1. D S Gurung says:

    Thank you menuka and Bhutan Tour travel very kind comeents. Yes we are trying hard to promote this game in Bhutan and i hope one day it will become successful. All the best to you all and cheer!